ballet classes for adults — Ballet Body Sculpture Blog

Weight Loss With Ballet

Wondered if ballet could help you to loose weight? Here are some straight forward tips for how to engage your ballet practice to reach your weight loss goals.

Health & fitness, Mindset, weight loss, well-beingAsta BazeviciuteOctober 14, 2018weight loss, ballet, fitness and weigh loss, ballet exercises, online ballet class, zurich, london, ballet classes london, ballet classes for adults

Secrets That Will Help You Attain the Figure of Your Dreams

Asta BazeviciuteJanuary 8, 2017Zürich, Switzerlandballet body sculpture, ballet classes for adults, ballet exercises, ballet fitness, ballet video training, exercise, online workout classes, slim the legs, slimming, weight loss, women's fitness, workout classComment

Ballet Body Sculpture New Online Class: BBS Boost For Your Core!

Asta BazeviciuteApril 26, 2016ballet body sculpture, ballet classes for adults, ballet video training, ballet workout, get fit fast, great posture, online ballet class, slimming, speed up your metabolism, weight loss, women's fitnessComment

3 Reasons Why Everyone Should Try A Ballet Workout

Asta BazeviciuteJanuary 19, 2016Zürich, Switzerlandballet barre, ballet class, ballet classes for adults, ballet fitness, ballet workout, ballet, body sculpt, body shape, dance class, dance workout class, exercise, fitness, flexibility, posture, workoutComment

7 Best Fruits For Your Diet

Asta BazeviciuteSeptember 23, 2015London, UKHealthy lifestyle, ballet barre workout, ballet barre, ballet class, ballet classes for adults, ballet fitness, ballet nutrition, ballet, diet, healthy eating, private ballet training, slimming, weight lossComment

How To Create Your Own Exercise Room

Asta BazeviciuteFebruary 26, 2015Zurich, SwitzerlandFlexibility exercises, ballet and pilates, ballet classes for adults, ballet fitness, ballet video training, ballet workout on demand, ballet workout, barre workout, weight loss, women's fitness, workout classComment

Does Stress Make You Put On Weight?

Asta BazeviciuteOctober 21, 2014Zurich, Switzerlandballet classes for adults, ballet workout on demand, ballet workout, ballet, barre workout, body line, online ballet class, speed up your metabolism, stress management, weight loss, women's fitnessComment

Speed Up Your Metabolism

Asta BazeviciuteAugust 4, 2014Zurich, Switzerlandadult ballet class, ballet barre, ballet classes for adults, ballet fitness, ballet, barre workout, dance workout class, personal training, speed up your metabolism, weight loss, women's fitnessComment

The Truth about Core Stability

Asta BazeviciuteJuly 25, 2014London, UKadult ballet class, ballet and pilates, ballet barre, ballet class, ballet classes for adults, ballet, core stability, core strength, flexibility, personal trainingComment

Why it's never too late to get fit & healthy

Asta BazeviciuteJuly 10, 2014Zurich, Switzerlandadult ballet class, ballet and pilates, ballet barre, ballet class, ballet classes for adults, ballet fitness, barre workout, creating perfect posture, great posture, weight lossComment

Ballet Fitness class in Kensington | - Dance News from Dance Near You Class Finder UK

Asta BazeviciuteJune 4, 2014London, UKballet classes for adults, ballet workout, creating perfect posture, pilates and ballet, private ballet training, weight lossComment

Flexibility or Hypermobility - Find Out More

Asta BazeviciuteMay 28, 2014London, UKballet class, ballet classes for adults, ballet workout, creating perfect posture, dance workout class, personal training, pilates and ballet, private ballet training, weight lossComment

Breathing - How to use it correctly during exercise & ballet class

Asta BazeviciuteMay 15, 2014Zurich, Switzerlandballet class, ballet classes for adults, ballet workout, creating perfect posture, dance workout class, personal training, pilates and ballet, private ballet training, weight lossComment

The Power Of Your Mind - How To Achieve Dramatic Results

Asta BazeviciuteMay 9, 2014London, UKballet class, ballet classes for adults, ballet workout, creating perfect posture, dance workout class, personal training, pilates and ballet, private ballet training, weight lossComment

Get Effective Results Training With BBS - See what our clients say...

Asta BazeviciuteMay 4, 2014London, UKballet barre, ballet class, ballet classes for adults, ballet workout, barre workout, creating perfect posture, dance workout class, personal training, pilates and ballet, private ballet training, weight lossComment

Healthy Foods To Create Ballet Body Line

Asta BazeviciuteApril 24, 2014Zurich, Switzerlandballet barre, ballet class, ballet classes for adults, ballet workout, barre workout, creating perfect posture, dance workout class, personal training, pilates and ballet, private ballet training, weight lossComment

Ballet - To Keep You Young & Heathy For Longer

Asta BazeviciuteApril 18, 2014London, UKballet barre, ballet class, ballet classes for adults, ballet workout, barre workout, creating perfect posture, dance workout class, personal training, pilates and ballet, private ballet training, weight lossComment

Nutrition Advice - The Best Dinner to Eat After an Evening Workout

Asta BazeviciuteApril 17, 2014London, UKballet barre, ballet class, ballet classes for adults, ballet workout, barre workout, creating perfect posture, dance workout class, personal training, pilates and ballet, private ballet training, weight lossComment

Ballet Workout is a NEW HIT - Celebrities that love ballet exercise

Asta BazeviciuteApril 16, 2014London, UKballet barre, ballet class, ballet classes for adults, ballet workout, barre workout, creating perfect posture, dance workout class, personal training, pilates and ballet, private ballet training, weight lossComment

Ballet Barre Workout with Ballet Body Sculpture

Asta BazeviciuteMarch 25, 2014London, UKballet barre, ballet class, ballet classes for adults, ballet workout, barre workout, creating perfect posture, dance workout class, personal training, pilates and ballet, private ballet training, weight lossComment