Workshops
Ballet Basics & Sleeping Beauty
Step into the enchanting world of The Sleeping Beauty and experience classical ballet from the inside.
This special Ballet Body Sculpture workshop is designed to give you a deeper understanding of ballet technique, posture, musicality and artistry — while allowing you to experience the beauty and inspiration of one of the greatest classical ballets.
We will begin with a full-body warm-up followed by a classical ballet barre, where you will learn and refine the foundations of ballet technique, alignment, coordination and elegant movement.
We will then bring these elements together by learning a beautiful short choreography inspired by Act I of The Sleeping Beauty — exploring not only the steps, but also the grace, expression and artistry that make classical ballet so captivating.
The workshop is suitable for complete beginners as well as those with previous ballet experience. No advanced technique is required — just curiosity, a love of movement and the desire to discover ballet in greater depth.
During the workshop you will:
* Learn and refine essential ballet basics
* Develop posture, balance, coordination and body awareness
* Gain a better understanding of classical ballet technique
* Explore musicality, elegance and artistic expression
* Learn a short Sleeping Beauty choreography
* Experience inspiration from the world of professional ballet
A beautiful opportunity to train, learn, dance and experience the magic of classical ballet in a welcoming and inspiring atmosphere.
We look forward to dancing The Sleeping Beauty with you.
Date : Saturday 19th of September 2026
Time: 12.30 - 14.30
Location: Villa Egli, Hoschgasse 4
Price : CHF 75.- for 2h workshop
Early Bird Price ( first 8 people) : CHF 65.-
Special Offer for existing BBS clients ( holding active membership ): CHF 65.-
Our Ballet Body Sculpture workshops are a unique opportunity to find out more about our excellent ballet based training as well as body mechanics and NLP. Here you can learn the detail and precision of our program in order to excel and gain great results in further classes. There is also an opportunity to experience the freedom of movement, dance, ballet choreography, to gain better artistry, expression, confidence and personal development.
No need of previous experience in ballet or dancing is necessary, just the enthusiasm to do something different and to sculpture your body in a graceful way.
Some impressions from our previous workshops