Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 


Ballet Body Sculpture New Online Class: BBS Boost For Your Core!

A unique combination of exercises to strengthen the core muscles, boost your metabolism, slim & tone body lines, perfecting your posture & waistline. Low impact, extensive movements to give progressive results.

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Start Perfecting Your Posture, Body Balance,
Flexibility & 
Coordination. Enjoy elegant yet intense ballet workout lessons designed to lengthen and sculpt the body whilst strengthening your core stability, improving your coordination, artistry and expression.

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