Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

Ballet Body Sculpture DVD's

 
Ballet Body Sculpture DVD Box Set - 2 DVDs -3 Classes  

Ballet Body Sculpture DVD Box Set - 2 DVDs -3 Classes  

£19.95

Ballet Body Sculpture DVD Box Set - 2 DVDs - 3 Classes:

“BBS - Total Ballet Body Workout”

“BBS - Graceful Posture, Arms & Back”

“BBS - Total Ballet Barre Workout”

All exclusively created by the international ballet principle and founder of Ballet Body Sculpture, Asta Bazeviciute, to give you a lean, toned dancer’s body. The unique exercise routines are designed for every women looking to develop elegance, grace and posture, as well as keeping them in a great shape.

The targeted professionally choreographed routines are available in the Ballet Body Sculpture DVD Set, to help you lose weight, develop a celebrity-like body outline, posture, toned muscles and confidence.

Looking for a long, lean, modelesque body? Our methods are highly sought after by celebrities, and are now available for all women, whatever their age to sculpture the figure of their dreams, at any time and anywhere.

 


“BBS - Total Ballet Body Workout” 

“BBS - Total Ballet Body Workout” 

£12.95

DVD - 1 Class “BBS - Total Ballet Body Workout”

A unique combination of Ballet based sequences including mat work, barre exercises, centre practice as well as relaxing stretchers. Professionally designed workout class to lengthen, stretch and strengthen your full body, define your abs, glutes, refine a graceful posture and slim the legs, while raising your heart rate to burn fat and reveal the results. Followed by uplifting music, fun, challenging but very enjoyable artistic exercises with high impact results.

Combining the major movements from classical ballet, Pilates and fitness firming exercises, the Ballet Body Sculpture exercise classes will keep you healthy and slim, creating elegant posture and ballerina figure as well giving you a great feeling of confidence.

 

 

“BBS - Graceful Posture, Arms & Back”  & “BBS – Total Ballet Barre Workout”

“BBS - Graceful Posture, Arms & Back” 

& “BBS – Total Ballet Barre Workout”

£12.95

DVD - 2 Classes :

“BBS - Graceful Posture, Arms & Back”

Creating your perfect posture & feminine ballerina arms. A graceful ballet workout designed to give you toned, lengthened, elegant, arms and a beautiful back. Low impact, artistic exercises with high impact results.

&

“BBS – Total Ballet Barre Workout”

A beautifully flowing classical ballet barre class, designed to give you a strong, sculpted and slender ballet body. These muscle-refining routines can be performed at a barre or at a steady chair, or alternatively holding on to a counter top. Professionally designed exercise sequences’, including pliés, tendus, port de bras arm positions, leg extensions, stretches, core, posture and abdominal exercises. Slim, tone and burn, whilst exercising with our ballet barre, defining your legs and creating your beautiful ballerina - like body!

 


 

Terms & conditions | Privacy

Copyright © Ballet Body Sculpture 2017  

 Contact  -  Tel.: +41(0) 792 848 016  | Email.: info@balletbodysculpture.com