Ballet is one professional discipline that requires mind mastery, however the ability to master emotions and creativity and produce a wonderful performance could equally be applied to all our lives.
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One of the biggest difficulties we all face — is manifesting the ‘motivation of direction’. The big WHY behind the choices we make in everything we do.
When to comes to ballet fitness, the big why’s you need to address to maximise your rewards are, why are you doing ballet, and why do you have your current expectations.
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