Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

Top 5 Ballet Children’s Books

If your child is fascinated by the wonderful world of ballet, here are the best ballet books for children to take your young ballerina on a magical and inspiring journey:


Amazing Grace
by Mary Hoffman

Grace loves stories, whether they're from books, movies, or the kind her grandmother tells. So when she gets a chance to play a part in Peter Pan, she knows exactly who she wants to be.

 

Vampirina Ballerina
by Anne Marie Pace

Oh, to be a ballerina! It's a challenge for any little girl, but even more so if you happen to be a vampire like Vampirina. First of all, you have to find a class that meets at night. Then you have to figure out how to perfect your form when you can't see yourself in the mirror? And then there's wearing pink (not the most flattering of colours if you happen to be undead) and that nagging urge to take a little nip out of the other dancers. And worse of all STAGE FRIGHT!!!

 

Swan: The Life and Dance of Anna Pavlova
by Laurel Snyder

The world is big.
Anna is small.
The snow is
everywhere
and all around.
But one night . . .
One night, her mother takes her to the ballet, and everything is changed. Anna finds a beauty inside herself that she cannot contain.

So begins the journey of a girl who will one day grow up to be the most famous prima ballerina of all time, inspiring legions of dancers after her: the brave, the generous, the transcendently gifted Anna Pavlova.

 

Flora and the Flamingo
by Molly Idle

In this innovative wordless picture book with interactive flaps, Flora and her graceful flamingo friend explore the trials and joys of friendship through an elaborate synchronized dance. With a twist, a turn, and even a flop, these unlikely friends learn at last how to dance together in perfect harmony. Full of humor and heart, this stunning performance (and splashy ending!) will have readers clapping for more!

 

Fancy Nancy and the Mermaid Ballet
by Jane O’connor

Fancy Nancy is ready for the spotlight! Fancy Nancy and her best friend, Bree, couldn't be more excited about their upcoming dance show. After all, it's all about mermaids, and who knows how to be a fancy, glamorous mermaid better than Fancy Nancy herself?

But when another ballerina wins the coveted role of the mermaid, Nancy is stuck playing a dreary, dull tree. Can Nancy bring fancy flair to her role, even though it isn't the one she wanted? And when disaster strikes right before the big ballet, who will step into the spotlight?
 

Looking forward to seeing you or your little ballerina in our classes!
 

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