Ballet Body Sculpture Online Classes & Training


 
 
 

INSTANT ACCESS ANYTIME & ANYWHERE

Over 150 different classes, challenges & programs

Unlimited streaming available to watch and enjoy exercising on your computer, laptop, smart phone, iPad or Apple TV. Perfectly planned classes based on your needs, desires & goals from beginner to advanced levels.

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Black Friday Sale is on!

Code name: BALLET25

Get 40% off the monthly subscription for 3 months!


Ballet Body Sculpture App is your go-to destination for sculpting a lean, strong, and elegant physique—no ballet experience required. Inspired by the grace of ballet & the precision of body conditioning, we combine classical technique with modern fitness principles to deliver low-impact, high-result workouts. Whether you’re a dancer, fitness enthusiast, or beginner, BBS offers guided training that focus on posture, flexibility, core strength, and muscle tone. Sculpt long, defined muscles with targeted ballet barre workouts, mat-based conditioning, dance and stretching routines designed to enhance your overall form and movement. With customizable programs, expert instruction, supportive community, guidance, motivation & progress tracking, we help you build a dancer’s physique while improving balance, posture, body awareness, and confidence—all from the comfort of your home.


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CREATED BY A PROFESSIONAL BALLERINA

All ballet fitness videos are created by an international principal ballerina Asta Bazeviciute, sharing her extensive ballet, fitness & injury recovery experience drown from the top of the ballet world, sport medicine and personal coaching for worlds most glamorous women.

Ballet Body Sculpture online video classes offer a unique and convenient opportunity for you to receive professional guidance and to keep fit at any time or place. The perfect solution when you’re traveling and maintaining continuity from your living room if you can’t get to our ballet studio.

What you will get:

• Ballet-inspired workouts for posture, core, and full-body toning

• Sculpted legs, defined arms, and a stunning, lengthened silhouette

• Fun and challenging artistic exercises with high-impact results

• Classes for all levels – from beginner to advanced

• Train anywhere, anytime—perfect for home, travel, or on the go

• A supportive global community to keep you motivated and inspired


Since I started the lessons with Asta, I felt a big improvement in my flexibility, coordination, body awareness and control, which I was unable to achieve in all my previous training, even working with a personal trainer. (Britta Dietsche)
A huge thank you for creating such wonderful classes!! (Silvia Winding )
Absolutely love Ballet Body Sculpture and look forward to every class! It has really helped me to improve my posture, flexibility and strength. The perfect way to clear your head after a busy day. Thank you! (Emily Gordon)
I I feel that my coordination, my balance and overall posture have improved over this short period of time. I can definitely recommend the BBS classes for anyone who is interested in dance and improving the body strength and coordination. (Claudia De Vecchi)

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1:1 Personal Training Program Live

A perfect way to focus on your personal goals needs and desires at the comfort of your home.

Our tailor-made program offers you the opportunity to learn ballet techniques, strengthen and tone your body, improve your flexibility, align posture and learn how to move elegantly.

A guided 4 week program includes 8 private zoom classes as well as unlimited access to all our online library.

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Streaming Video Classes

Bellow you can see the example of Ballet Body Sculpture video classes library with over 150 different classes, programs, challenges & growing – available to view on your chosen device: Desktop, Laptop, Apple TV, iPad or Mobile phone. Good WiFi connection is recommended.



Preview of the Latest Video Classes Series: “Step by Step Ballet Body”

6 Videos to “Step by Step” sculpt, strengthen, stretch and align your body to refined dancers physique. Combining fluid, fast-paced movements with the classical method, you can achieve an effective full body workout that improves posture, mobility and core strength, as well as reducing your risk of injury or discomfort in both sport and everyday life.


Preview of the Latest Video Classes Series: “Dynamic Body Ballet”

Enjoy our new trilogy of ballet fitness classes to make you fit, flexible and energized.

“Fit & strong”:

Sculpt dancers physique with this new mat core focused workout for ultra shaping, strength & tone.

“Ballet Centre”:

Classic ballet class, center practice that will help improve your alignment, coordination, fitness, stability & strength. Enjoy taking your technique to a new level.

“Extended stretch”:

A calming full body stretch to improve your posture and flexibility, prevent injuries, lower stress levels and give you a great sense of balance and well being.


Preview of the Latest: “Body recharge – Ballet Blast”

Recharge your body with this unique and energising training class. Sculpt & tone starting with intense mat sequence followed by a purely classical barre and centre practice that you’ll love! Enjoy relaxing stretching to finish and release all muscle tensions.

 
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