Ballet Body Sculpture

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

The Story

 

As a principle ballet dancer, training from the age of six to perform for the world’s top ballet companies, I always knew I wanted to share the expertise and ballet fitness secrets I was learning with everyone. My friends always came to me asking questions on how to create a dancer’s body, so I’d help the, with posture, nutrician and effective moves tat would give them beautiful body they desired. My experience came from working with some of the world’s top fitness and dance professionals, in psyotherapthy and mindset as well as body mechanics. When I retired I created Ballet Body Sculpture based on four keystones to optimise body form, a program for everyone not just top atheletes. 

Over the years we’ve established the Ballet Body Sculpture program as the leading system for people who are committed to achieving the perfect body for personal or professional reasons.  

  Asta Bazeviciute

Asta Bazeviciute

 
  Kern Frost

Kern Frost

Our founding team includes Kern Frost the world’s leading authority on consciousness and advanced states of awareness. This takes our program far beyond any other system on the market, not only addressing the symbiotic connection of mind and body on adeep healing level, but also connecting our clients with higher spiritual and creative awarness, a mindset of true limitless potential and mental freedom.

 
 

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 Contact  -  Tel.: +41(0) 792 848 016  | Email.: info@balletbodysculpture.com