Ballet Body Sculpture

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

"After a second knee surgery leaving a 5 inch long titanium rod in my leg, thanks to Asta and ballet, I can walk, jump, and run again :-) no limp :-) " Maggie H.


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