Ballet Body Sculpture - Weight Loss Program
Specifically designed exercise program helping you to slim down and shape up very quickly. Intense and highly effective workout routines are structured to reduce your waistline, strengthen the core muscles, lose weight off your stomach, slim the thighs, straighten your posture - helping to achieve a healthy and fit body in a very short space of time. The exercises are structured for you to workout daily at the convenient time and place, simply using just your own body weight, varying the intensity and muscle groups to speed up progressive results. You will need a mat, a Terra Band ( elastic exercise band), for the barre exercises you can hold onto a steady chair or a counter top, and follow easy & motivating instructions. All classes can be filmed and submitted for a review by our professional trainers, to receive a careful guidance and ensuring good progress.
2 months - $165.- /month
Includes access to our full library of video classes available to exercise anytime and anywhere on your computer, laptop, IPhone, IPad or Apple TV.
*Unless you would like to continue further with the program after 2 months your membership automatically converts to a basic monthly subscription to our online classes.