keep fit — Ballet Body Sculpture Blog

9 Foods That Can Help You Look 10 Years Younger

We all want to look younger than we are and live as long as possible. Although it’s our genetic inheritance that gives us a head start, our diet also plays a vital part in helping us increase our lifespan and maintain beautiful youthful appearance for longer.

Revealing some anti-aging foods that keep your body and skin at its finest.

nutrition adviceAsta BazeviciuteMarch 4, 2017diet, health, healthy lifestyle, ballet nutrition, ballet fitness, wellbeing, keep fit

6 Healthier Breakfast Ideas To Get You Fitter

Asta BazeviciuteNovember 27, 2016Zürich, SwitzerlandHealthy lifestyle, Heathly eating, ballet, body sculpt, diet, healthy recipes, keep fit, leg exercises, nutrition, online workout classes, personal training, private ballet training, weight loss, wellbeing, workoutComment

Online Ballet Workout by Ballet Body Sculpture

Asta BazeviciuteJune 18, 2016ballet body sculpture, ballet exercises, keep fit, online workout classes, sculpt your perfect body lines, shape up the bottom, slim the legs, slim waistline, wellbeing, work the thighsComment