Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 


7 Ways to Improve Develope Height

This is definitely one of the most common frustrations aspiring dancers face and as a teacher I am constantly being asked how it's achieved.... well ladies here is the answer. This is a really interesting read and I look forward to seeing the results in class!

7 Ways to Improve Develope Height

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