Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

Ballet Body Sculpture Spring Time Offers!

 

Spring is a time to rejuvenate and to get that spring back in your step. Traditionally is the time when you step up our classes.

  • Pilates - to warm up, build the core strength & to prepare
  • Ballet Barre - is used by all dancers as the best way align the body & to sculp perfect legs 
  • Certre Practice -  to create perfect posture, coordination, body balance & enjoy dancing!
  • Stretching & NPL - improving your Mind & Body connection, flexibility, confidence & preventing any injuries 

To give you that kick start and help you to achieve productive results quickly we have some great offers - please see bellow:

ballet-body-sculpture-spring-offers

 

3 Classes for CHF 45.-! 

( New Members only - to be used at our group classes within 2 weeks)


10 % discount of our programs! 

( All clients!)

 

Ballet Body Sculpture group classes schedule

ballet-body-sculpture-classes-zurich

 

Ballet Body Sculpture is  unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture.

If you are interested in Private training or Corporate classes please  email us to : info@balletbodysculpture.com

Looking forward to seeing you in our classes! 

Asta

See more about me HERE

 

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 Contact  -  Tel.: +41(0) 792 848 016  | Email.: info@balletbodysculpture.com