Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

Nutrition

nutrition-advise-zurich
 
 

For any professional ballet dancer or elite athlete the metabolism burns far more rapidly than the average person, so nutrition is incredibly important to maintain peak performance. Eating the right things at the right times with the right quantities is proven to be fundamental to supporting excellent brain and body function. When you combine good nutrition with effective exercise the results are infinitely more effective -  than simply a trip to the gym or a weekly class. 

Here at Ballet Body Sculpture we are keen to educate and advise our clients on the secrets of nutrition drawn from the experience of those who are at leading edge of awareness in the area, and our nutritionist is drawn from one of the top health clinics in Zurich.  Thus you can benefit from the latest research into this area, that will change your life by giving you increased vitality and energy, better digestion, as well better skinny and hair. In short nutrition and exercise combined, enhances quality, length of life and your wellbeing. 

 

Eugenia Borel

Eugenia Borel

Our nutrition services are lead by Eugenia Borel. She is certified nutritionist, experienced weight loss coach and wellness educator, who is passionate about helping her clients cut through nutrition confusion to reach their goals. Having worked in wellness field for over 8 years, Eugenia understands how to implement real change for a healthy, vibrant and enjoyable life.

 

Book your initial one to one session bellow :

Contact us to arrange the time for your initial consultation: info@balletbodysculpture.com

 
 

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 Contact  -  Tel.: +41(0) 792 848 016  | Email.: info@balletbodysculpture.com