Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

10 Hot Chocolate Recipes For You This Winter

Winter we like to call as our hot chocolate season. So here are 10 exciting hot chocolate recipes for you to enjoy and warm up this season. You'll find quite the range of different and exciting new cocoa flavours: everything from lavender to matcha green tea hot chocolate:)


1. Vegan Almond Joy Hot Chocolate




It’s like your favorite candy was melted into drinkable goodness. Bonus: It's vegan (perfect for your dairy-free friends). 

Get the recipe here.



2. Super Decadent Barcelona-Style Hot Chocolate




Rich in flavor but simple to make—the recipe only has four ingredients (plus water). 

Get the recipe here.





3. Coconut Kahlua Hot Chocolate 




One perk of adulting: upgrading your cocoa with Kailua. 

Get the recipe here.



4. Salted Caramel Hot Chocolate




Throw a few ingredients into a slow cooker for an easy DIY of the Starbucks favourite. 

Get the recipe here.



5. Strawberry Sweethearts Cocoa




Beautify your hot chocolate with this rose-hued strawberry treat. 

Get the recipe here.



6. Pumpkin Spice Hot Chocolate




Pumpkin spice goes really well with hot coffee and hot chocolate. 

Get the recipe here.


7. Lavender White Hot Chocolate




This version keeps it light and sweet. 

Get the recipe here.




8. Dairy-Free Mocha Hot Chocolate 




This drink takes the standard mocha to the next level. 

Get the recipe here.




9. Matcha White Hot Chocolate




With just three ingredients you can whip together a super impressive green hot chocolate. 

Get the recipe here.


10. Peppermint White Hot Chocolate




The holidays can last all winter, as long as you’re sipping this sweet and minty treat. 

Get the recipe here.



Remember, hot chocolate is a great as well as fast energy source. So you can quickly recharge and have fun exercising!

See you in class!





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