Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

Meet the London Team!

Ever wanted to know a little more about your BBS teachers? Now is your chance, as we meet the London Team!

Julia Davies
From: Reading, UK
Favourite Role: Alice in Wonderland 
Career Highlight: Touring to Moscow, Toronto and the USA
3 Things you can't live without: Dancing, Pret a Manger and my diary to keep track of my schedule! 
Favourite Pre-Workout Energy: Nuts and dried fruit
Favourite Post-Workout Refuel: Lots of water
Best Fitness Quote: Excuses are useless, results are priceless. 




Ashleigh Wilson
From: Cape Town, South Africa
Favourite Role: Black Swan
Career Highlight: Performing for Will and Kate at the Variety Performance
3 Things you can't live without: My bike, my aromatherapy oils, falafel
Favourite Pre-Workout Energy: Coffee
Favourite Post-Workout Refuel: Green smoothie
Best Fitness Tip: Always remember your reason for being in class to push you forward





Helena Casado Cortes
From: Madrid, Spain
Favourite Role: Sugar Plum
Career Highlight: Perfroming the famous Swan Lake in the round with English National Ballet at the Royal Albert Hall
3 Things you can't live without: My Family, books & music, travelling the world
Favourite Pre-Workout Energy: Coffee
Favourite Post-Workout Refuel: Napolitan Pizza!
Best Fitness Tip: Always believe in yourself.




Find out more about the programme HERE
Hope to see you soon at one of our London Classes! 

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