Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

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Posture is the key to looking and feeling healthy, attractive and young. Whatever your age or physical structure, our modern lifestyle of sitting in cars, behind desks, and on sofas, takes it's toll on our backs, shoulders, bellies and chests, not to mention the legs. Our muscles adopt the laziest way to hold our bodies over time, and without proper #exercise, causes us to look tired, out of condition, and certainly not at our best.


Ballet Body Sculpture is created as unique posture & fitness program, giving the opportunity to all women to enjoy the experience of developing elegant and graceful posture, lean, long lines, toned, well conditioned muscles, whilst regaining their individual natural beauty.


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 Contact  -  Tel.: +41(0) 792 848 016  | Email.: info@balletbodysculpture.com