Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

Ballet Classes & Training in Zurich

 

Please wear comfortable exercise clothes, for the footwear we recommend to wear soft ballet shoes which you can find in all ballet stores. To start you can always wear just some socks. We have mats available at your disposal, but if you wish, you are welcome to bring your own too. We advice you to bring some water and a towel.

No need of previous experience in ballet or dancing is necessary, just the enthusiasm to do something different and to sculpture your body in a graceful way.


Locations


Group Classes:

 

Group classes schedule for beginner & intermediate 

 

You are welcome to join all available group classes. If take on any of the programs listed above - Ballet Body Sculpture, 10, 20, or 6 month unlimited classes, you can attend all the available classes in the schedule and use it at all locations.

The class attendance is flexible, you can vary the day of the week, however in order to achieve better results we advise you to exercise on a regular basis, whenever possible.

*For Monday group classes at the Villa Egli please register via email: info@balletbodysculpture.com

*Choreography classes are advised  for intermediate and advanced levels only.


Private Training

 

Private classes are perfect for anyone wishing to achieve progressive results faster and focus on individual goals. Programs are developed for every individual class very specifically, based on your fitness level, objectives, time scales and desired results. All private classes are arranged separately, at the convenient time.

We also offer semi private and small group classes.

Please enquire for more information:  

Tel : +41(0) 792 848 016        Email.: info@balletbodysculpture.com


Ballet Body Sculpture Workout Class

Ballet Body Sculpture Stretching & Flexibility Class


Corporate training

 

Looking to keep fit with your colleagues during the week? Maybe you’re looking for ways to maximise the motivation and productivity of your team? Ballet Body Sculpture exercise classes can benefit your employees by increasing work efficiency and concentration, reducing bad posture and its effects due to long periods of sitting, as well as improving confidence, mental focus and emotional wellbeing.

Packages available on request.

Please enquire for more information:    Tel : +41(0) 792 848 016  Email.: info@balletbodysculpture.com


Ballet classes for children

 

Ballet Body Sculpture also offers high quality ballet classes for children - whether they are aiming to develop ballet into professional career, or just would like to enjoy dancing and gain great benefits our ballet classes have to offer. Young ballet dancers can enjoy a positive and creative dance atmosphere - learning ballet, developing elegant postures, balance, artistry, body strength, flexibility, focus and concentration. The essential foundations of any child’s life.  

 



Terms & conditions | Privacy

Copyright © Ballet Body Sculpture 2017  

 Contact  -  Tel.: +41(0) 792 848 016  | Email.: info@balletbodysculpture.com