Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

Ballet Classes & Training in London

 

Ballet Body Sculpture is a unique ballet based exercise program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results.

Please wear comfortable exercise clothes, for the footwear we recommend to wear soft ballet shoes which you can find in all ballet stores. To start you can always wear just some socks. We have mats available at your disposal, but if you wish, you are welcome to bring your own too. We advice you to bring some water and a towel.

No need of previous experience in ballet or dancing is necessary, just the enthusiasm to do something different and to sculpture your body in a graceful way.

 

Locations


Group Classes

 

 TASTER CLASS                                          £20.-  


SINGLE CLASS                                           £25.-  


BALLET BODY SCULPTURE   10 CLASSES PROGRAM                     £185-

(validity 2 months)


10 CLASSES                                               £210.-

( validity 6 months)   


20 CLASSES                                              £390-

(validity 6 months)   


6 MONTHS UNLIMITED                    £ 475.-

(validity 6 months)


Group classes schedule for beginner & intermediate 

*Easter break : Friday 14.04.2017 - Monday 17.04.2017

All group classes listed in the schedule above are available to join for a Taster Class.

Our Ballet Body Sculpture 10 classes program, 10 / 20 classes, or 6 month unlimited pass allows you to join all group classes at all locations.

The class attendance is flexible, you can vary the day of the week, however in order to achieve better results we advise you to exercise on a regular basis, whenever possible.


Private Training

 

Private classes are perfect for anyone wishing to achieve progressive results faster and focus on individual goals.

Programs are developed for every individual class very specifically, based on your fitness level, objectives, time scales and desired results. All private classes are arranged separately, at the convenient time.

 

Private training with the Senior Trainer one to one       £90.-/h

Private training with the Principle Trainer one to one       £120.-/h

We also offer semi private and small group classes.

Please enquire for more information:   info@balletbodysculpture.com


Ballet Body Sculpture Workout Class


Corporate training

 

Looking to keep fit with your colleagues during the week? Maybe you’re looking for ways to maximise the motivation and productivity of your team? Ballet Body Sculpture exercise classes can benefit your employees by increasing work efficiency and concentration, reducing bad posture and its effects due to long periods of sitting, as well as improving confidence, mental focus and emotional wellbeing.

Packages available on request.

Please enquire for more information:   info@balletbodysculpture.com


Ballet classes for children 

 

Ballet Body Sculpture also offers professional training for children & young adults who are aiming to become professional ballet dancers. Providing necessary preparation for those considering professional ballet or dance career, or simply to enjoy the dance, elegant posture, expression and movement. Our extensive top class  professional experience, ensures that the training is of the highest standard.


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 Contact  -  Tel.: +41(0) 792 848 016  | Email.: info@balletbodysculpture.com