Ballet Body Sculpture

Redefining fitness & wellbeing

Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training 

 

About

 
 

Ballet Body Sculpture is a unique elegance, posture and fitness program, fusing the highly developed aesthetic nature of classical ballet training, with a mind body connection necessary to retain a wonderful and attractive outline for all occasions.

The system, combining Ballet, Stretching, Pilates and NLP techniques, was created by the founders of Ballet Body Sculpture to help and develop our clients inner sense of well being, with an outer radiance synonymous with the top performers of this classical art form.

No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture.

Our unique classes are available internationally for those seeking the perfect body sculpture.

Whatever the age you can sculpture the figure of your dreams, through a series of captivating, fun and social classes, where you will learn to develop natural grace, toned body, elegance and mentally lock perfect posture into the muscle and mind memory, so you can look and feel their best everywhere, and at all times, especially when it matters.

We welcome clients of all ages and fitness levels, including individuals looking for an alternative to conventional physiotherapy for a range of physical conditions.

Whilst there are many dance and fitness classes, the Ballet Body Sculpture program steps far beyond this area into working with people who have physical discomfort, as well as those who would like to develop an excellent body aesthetic.

Our expertise comes from many years working at the highest level of international ballet. More than simply dance,  ballet professionals are athletes who understand anatomy and body mechanics more than any discipline. Our program is based on many years of body/ mind management, working with injuries and recovery whilst still maximising  peak performance.

For those looking to really make a difference in their lives and benefit from an expertise level that is second to none, then Ballet Body Sculpture is the only choice.

 

For more information about our classes and training programs:

Swiss Tel.: +41(0) 792 848 016     UK Tel.: +44(0) 207 993 1107

Email.: info@balletbodysculpture.com

 

Impressions from our classes

 

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 Contact  -  Tel.: +41(0) 792 848 016  | Email.: info@balletbodysculpture.com